Happy Brain Club
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Happy Brain Club

Why You Need to Stop Holding Your Tongue

It’s what you don’t say that tears you down

Man in a dark room with one ray of light
Photo by Sinitta Leunen from Pexels

“If you avoid conflict to keep the peace, you start a war inside yourself.” — Cheryl Richardson

Constant tension with a hint of bitterness. That’s what it feels like to have a habit of holding your tongue.




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Charlie Lukas

Charlie Lukas

Psychology, Philosophy, Hope, Pain, and Vibes. https://charlielukas.com

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