The Complete Guide to Morning Mastery [Infographic Included]

Here’s an interesting question for you: What is the best possible investment we can make with one day of the finite amount of time at our disposal?

My answer? Creating a morning routine that is so beautifully designed and choreographed that it will last a lifetime.

Yes, in one focused day, you can build a routine that will boost your health, productivity, creativity, relationships, and energy for the rest of your life. As far as investments go, this is as good as it gets.

Today, we’ll dive deeper into this brilliant investment, starting with the following infographic:

Why Bother Building a Morning Routine?

As illustrated below, the choices you make in the morning echo throughout your day. In addition, morning choices tend to be self-sustaining. Good choices make it easier to maintain a consistent sleep pattern that, in turn, makes it easier to make good choices the next morning. In contrast, bad choices lead to erratic sleep schedules and more bad morning choices.