How to cure your dog’s ‘back to school blues’
In a big family household, summers are fun for everyone. Your dog, in particular, will enjoy the extra time with their human playmates that end of term brings.
As the summer draws to a close, problems can develop when children return to school. With the excitement that comes with a new school year, it is important to remember that your dog’s routine will change as well. Some dogs cope well with change and more time spent alone, however, some dogs may find this challenging which can manifest with behaviours like excessive barking or destructive chewing.
The good news is there are things you can do to support your dog during this time, making back to school fun for everyone. Here are some tips to help your dog overcome the ‘back to school blues.’
Back to school scheduling
If your dog has never experienced the “back to school” drill, it may take some time for them to adjust. If they’ve been through this routine in past years, they may remember it and settle in more quickly.
A simple daily structure can help alleviate any anxiety your dog may be feeling.
Morning exercise
Don’t forget to exercise your dog. Each morning get up a little bit earlier, even just 30 minutes, to take them for a walk before the day starts.
This will not only provide your dog with a routine, but the release of energy will help them relax when you are gone.
Time to leave
When it is finally time to leave, try not fuss over your dog too much.
Acting calm and matter of fact as you leave reduces the odds that your anxious behaviour will add to their stress and will also help to normalise the experience for them.
If you think your dog will still be concerned when you leave, practice coming in and out of the house after short intervals away. You can make the experience positive by distracting them with a new toy or a long lasting chew. For anxious dogs, leaving a radio or TV on can help.
Afternoon break
If you can, schedule someone in your family to go home around midday to let your dog out for some quick exercise.
Not only does it break up the length of time they are left alone, but it also releases some energy.
If no one in the family can do it, consider asking a neighbour or hiring a dog walker. Your dog may make new pals on walks just like your kids are making new friends at school.
Back home
When you return home for the day, again, don’t fuss your dog too much.
If you spend the first few minutes after your return giving your dog lots of attention, the message is that your return is the most important and exciting part of their day.
For a dog that is already prone to being anxious about departures, making a big deal out of returning home can worsen their anxiety.
They may spend the time you’re away anticipating that exciting return and being anxious that it hasn’t happened yet. If you’ve ever sat around feeling tense while waiting for an important phone call, you can picture what your dog might be going through.
Being calm when you return home helps to reduce this tension.
Evening exercise
You have had a long day, you had to cook dinner, help with homework, and now all you want to do is sit on the couch. But your dog has been waiting for you all day and most likely has pent-up energy.
After their dinner, be sure to take them out for some exercise and play time. Your kids will be more than delighted to provide your dog with some playtime before tackling homework.
Following this routine will help keep your dog happy whilst you’re away.
ADAPTIL® has been shown to help with separation anxiety in dogs.. Plugging in an ADAPTIL® Diffuser will create a calming environment for them, helping to keep them relaxed and content in your absence.
Be sure to keep a watch out for any signs of separation anxiety, and if they get worse or do not improve, talk to your vet as intervening early will mean a happy dog to greet you and your family after school.
