The First Thing You Should Do When Healing From Narcissistic Abuse

Get off trauma island.

Photo by Eye for Ebony on Unsplash

When you were in the middle of narcissistic abuse, you had to have all the answers. You had to learn how to manage your own emotions and everyone else’s emotions — all by yourself.

You had to be in control. You weren’t allowed to make a mistake. You weren’t given the gift of a learning…

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Jordin James

Jordin James

Trauma-informed coach helping survivors of narcissistic abuse find confidence in their true self and create happy relationships. IG + Twitter: @justjordinjames