3 Self-Care Activities for Productive Breaks

Do Nothing, is one of the suggestions

Krystle Mitchell
Healing Intentions Natural
4 min readFeb 2

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Photo by Christina @ wocintechchat.com on Unsplash

Do you ever feel you don’t have enough time in the day? If so, you, my friend, are missing out on a vital pleasure, self-care.

One afternoon while doom-scrolling TikTok on one of my many breaks, my screentime restriction snapped me back to reality, and I realized I needed to start taking more…

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