Best Medicine Against Depression & Resilience In Your Teenager — Berwick Kung Fu
Learning Kung Fu to protect oneself with specialised kung fu skills like bare hands tactics or the Cudgel, can become a metaphor for overcoming life’s challenges.
Martial Arts clubs all around Melbourne’s Eastern Suburbs has been passionately teaching the ancient art of Kung Fu to young people for over 50 Years. Through this ancient mental and physical discipline, teenagers and children have been shown the values that are deeply ingrained in the teaching methods of Kung Fu.
BOOK YOUR FREE LESSON HERE:
https://bit.ly/KidsKungFu-GoldenLion
We’re not just about physical strength; we’re dedicated to mental wellness too. While experiencing lessons with our Master instructors you will gain a sense of confidence, discipline, and positivity.
FAQ’s
Q: How can martial arts from Golden Lion Academy help us fight depression?
A: Martial arts, especially Kung Fu, can be a great stress reliever. It helps you to focus your mind, and the physical activity releases endorphins, our body’s natural mood lifters.
Q: Do we need to have any prior experience in martial arts to join your classes?
A: Not at all. We’ve designed our classes to be suitable and beneficial for everyone, regardless of their level of experience.
Q: Can you guarantee that Kung Fu can help fight against depression?
A: While you might feel an immediate mood boost after a class, it’s important to understand that development in Kung Fu is a gradual process. The more you participate and immerse yourself in the classes, the more benefits you’ll likely see over time. There is no absolute guarantee.
Q: What’s different about our approach to using martial arts that helps youth fight depression?
A: We aren’t just a martial arts academy. At Golden Lion, we believe in building a community that encourages empowerment, resilience, and tranquillity. We aim to provide a supportive environment where you can learn martial arts, and in doing so, find the inner strength that helps you to manage life’s anxieties.
50-Years Experience In Teaching Children & Teenagers — Learn More:
https://www.goldenlion.com.au/
Q: Do you provide any specific techniques or exercises in your classes that can help us with depression?
A: Although we do not have specific lessons that relate to depression. It is a scientific fact that being active and being part of a healthy environment can boost the endorphins that can positively alter your moods.
A little info about Berwick:
Berwick offers excellent transportation links, including the Princes Freeway and a railway station on the Pakenham line. Notable places of interest include the Wilson Botanic Park Berwick, the Old Cheese Factory with its museum and art gallery, and the nearby Clyde Dam.
Our Kung Fu training for teenagers and children, isn’t just about learning a martial art — it’s about creating a healthier, happier teenager. So, why not give it a try?
After all, you’re not just fighting for fitness, you’re fighting for your mental health too.
Book Your Free Class. Golden Lion Kung Fu 2024 Program.
Save Your Place, BOOK NOW: 9796 1066
https://bit.ly/KidsKungFu-GoldenLion
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