How I Got Started in Fitness
A while back, I wrote an article about my personal exercise and nutrition routines. To my surprise, it ended up being the most popular article I’ve ever written (out of over 400 articles). But then, I got a few questions about how I got started in fitness/personal training, and that’s what I’ll be sharing in this article.
So, in West Philadelphia, born and raised, on the playground is where I spent most of my days.