Physical: 100 — My Takeaways

The search for the “perfect body” on the Netflix show

Patrick Duane
The Gist
Published in
4 min readFeb 22

--

Photo by Cristian Baron on Unsplash

For the last few weeks, I have been a keen observer of Physical: 100 on Netflix. Being an avid enthusiast of all athletic endeavours, I was intrigued to watch this new show.

Set in South Korea, the show assembled the cream of the crop of the fitness world from the country. Powerlifters, MMA fighters…

--

--

Patrick Duane
The Gist

I’m a fusion of finance and fitness. Background in financial services, certified PT, blogger, world traveler. 4x Top Writer ✍️