THE FIVE BIGGEST FITNESS MISTAKES THAT PERSONAL TRAINERS MAKE

In most articles, I write about what mistakes the average person makes when trying to get fit. In this one, we’ll take it a step up, and look at the five biggest mistakes that even the professionals make with their clients. That is, personal trainers who are directly hired for their exercise knowledge.

At the risk of sounding arrogant, what qualifies me to comment on the mistakes of my colleagues and prospective students? A couple of things:

1. I’ve been hired to speak, multiple times at personal…