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The Number 1 Key to Creating a Successful Mindset?

That would be Momentum!

Photo by Valerie Blanchett on Unsplash

How many people know what to do, but don’t do what they know? It’s a very powerful question, and I’m sure it resonates with you, just as much as it does with me. It may or may not surprise you, but the answer to the question is a lot!

When you delve deeper into why this is the case, the underlying reasons become…




Topics include health, fitness, personal development and travel. Real people, telling real stories.

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Patrick Duane

Patrick Duane

I’m a fusion of finance and fitness. Background in financial services, certified PT, blogger, world traveler. 3x Top Writer ✍️

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