The Gist
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The Gist

Personal Development

Why Regularly Doing a Brain Dump Can Have Multiple Benefits

A pen and a sheet of paper are powerful tools on your path to winning the day

From experience, I know how easy it is to forget something I planned on doing. It’s hard not to get caught up in the daily grind called life, right? So, it’s easy to fall back…



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Patrick Duane

I’m a fusion of finance and fitness. Background in financial services, certified PT, blogger, world traveler. 4x Top Writer ✍️