Why You Aren’t Gaining Any Real Muscle

The struggle is real for hardgainers, that’s why it’s important to avoid these mistakes

Photo by Ryan Snaadt on Unsplash

The life of a hardgainer isn’t plain sailing. Believe me, I know from experience! You think you are doing everything right, but start to feel demoralized when you just ain’t seeing those expected gains. You even get a stage where you start thinking to…