Dec 13, 2021
4 min read
Why You Should be Doing Chest Supported Exercises
More to the bench than just chest pressing, here are 3 alternative options
When it comes to chest supported exercises, then the flat bench is not your friend, you really don’t have any options. On the other hand — the adjustable bench is a far superior option — when versatility is the game. Not only can do incline and decline…
