The Gist
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The Gist

WINE OR PIZZA:

WHAT’S BETTER?

Photo by Alessandro D’Antonio on Unsplash

WINE OR PIZZA: WHAT’S BETTER?

Recently, one of my butt-kicking clients asked on Facebook “are sugars more dangerous than carbs?”

This question had me a bit confused since sugars ARE carbs. So then she clarified: “what’s worse: wine or pizza/bread”?

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Igor Klibanov

Igor Klibanov

Igor Klibanov is the author 7 books on exercise and nutrition, including 2 bestsellers. Read more of his articles at http://www.FitnessSolutionsPlus.ca/blog