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Health Habits

Around the world, we spend trillions of dollars treating medical conditions caused by our “modern” lifestyle. Imagine what would happen if we shifted some of that focus & money towards promoting health habits.

Yoga Body
What I See after 100,000 Minutes Looking in the Mirror
Paul E. Fallon in The Awkward Pose4 min read
‘Walmarting’ Organics: Who Wins?
by Dan Mitchell
Civil Eats in Civil Eats Reads6 min read
A refreshingly simple approach to fitness
How to create systems for success
John Sawers4 min read
YOU are an n=1 experiment
by Douglas Robb, @healthhabits
Health Habits in Health Habits3 min read
Get Off Your Ass
and live longer
Health Habits in Health Habits2 min read
A Year Without Booze
How quitting drinking for 12 months (to raise money for Charity: Water) has changed my life.
Milo McLaughlin9 min read
Am I a Fat Hater?
As a personal trainer, health & fitness consultant, blogger and social media nerd obsessed with health, fitness, exercise and obesity…I…
Health Habits in Health Habits3 min read
My Grandma used to say…
My Grandma used to say that an ounce of prevention is worth a pound of cure.
Health Habits in Health Habits1 min read

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