If You Often Have Neck Pain, Head Pain, and Bad Posture, These 10 Ergonomic Tips Are the Best Solution

William R. Estrada
Sep 24, 2017 · 1 min read

By the end of a work week, often many of us may have neck pain, head pain, bad posture, and even a sore back from sitting for long hours in front of a computer screen. Here are some ergonomic tips for sitting and standing the right way to ensure optimal wellbeing.

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Health & Happiness

Find smart tips to live healthy and happy

William R. Estrada

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Life’s too short, enjoy the life and stay healthy!

Health & Happiness

Find smart tips to live healthy and happy

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