If you’re a chronic worrier, here’s what you should know about your brain and how to avoid it
Published in
1 min readOct 3, 2017
I worry a lot. I worry about my friends, my health, my planet. Heck, I worry about worrying too much.
Maybe I shouldn’t be so harsh on myself. Every human being worries. And it turns out, worrying can have some surprising upsides, as professor Kate Sweeny recently wrote. So if you’re the kind of person who worries about worrying, here are two big things to remember, courtesy of Sweeny:
