Health Alert — Iced Virgin Bloody Mary

Ritika Murarka
Health Publication
Published in
2 min readMay 5, 2024

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It’s summers and we long for sipping cool drinks, without stacking up the calories or getting the glucose spikes and crashes. I started drinking vegetable juices since a year and half back and trust me life is not the same again. It’s an acquired taste however, it helps with detoxification of the body, and somehow managed to give you clear glowing skin and healthy hair.

Fruit juices and cold pressed juices are all a rage but a simply prepared virgin Bloody Mary will help you ease all the heat you are experiencing and plus you will stack up on your vitamin C, vitamin B and potassium as well.

It’s a simple recipe to make at home with a simple grinder or if you have the blendjet, you can use that as well.

Iced Virgin Bloody Mary Recipe

Calories: Approximately 65–80 calories basis size of the tomatoes

Ingredients:

  1. 4 small red ripe tomatoes
  2. Celery
  3. Tabasco sauce
  4. Worchestershire Sauce
  5. Black pepper and salt to taste
  6. Honey / Stevia

The Magic:

  1. Wash your tomatoes and cut them up and add in the blender
  2. Add a few stalks of celery as well
  3. Blend it using 250ml of water
  4. Sieve it to remove the seeds
  5. Take a tall glass and add ice cubes to it
  6. Add some salt, black pepper to taste
  7. Add a dash of Tabasco sauce and Worchestershire sauce. I skipped Worchestershire as I didnt want any added sugar to my iced juice.
  8. Add some honey/ stevia to taste

Add a straw and drink up!!

Cheers!!

Is a wonderful addition to your brunch parties if you are hosting or a Sunday evening when you are just lounging around and need a cool drink to relax you!!

Share your comments and like / subscribe if you would like to know more on healthy recipes!!

Love and Light!

Ritika

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Ritika Murarka
Health Publication

Blog Bday- 16th November, 2023. I want to write about things that move me & I enjoy along with self development, travel & healthy lifestyle. Follow/ Subscribe❤️