Top 10 ways to Say Nođźš« Cancer!
Cancer is a disease that attacks the body and increases the growth of abnormal cells that spread all over the body. These cells disturb normal body functioning.
How can you stop Cancer at home? Today I will discuss this question in my article.
1. Use Garlic 🧄
It has an Allicin compound that killed the cancer cell quickly from the body. Use garlic in your daily diet or food.
2. Use of Tomato 🍅
It has a Lycopene compound that controls and kills the cancerous cells. So you should eat tomato in salad daily.
3. Use of Apple 🍎
Apples contain polyphenol that is used to eradicate all abnormal cells from the body You should eat an apple a day If you want to lead a healthy happy life without any disease.
4. use of Grapes 🍇
Red and purple grapes contain Resveratrol and antioxidant compounds that are very beneficial to kill the cancerous cell.
5. Be active đź’Ş
If you want to avoid cancer and any disease from your life you should be active in all your work. You should exercise daily.
6. Protect your skin
Don’t go in Sun 🌞 from 12:00 pm to 3.30pm. during this time ultraviolet rays come from the Sun if they hit your skin that cause skin cancer in your body so avoid sun during that time.
7. Avoid smoking đźš
In tobacco there are many carcinogens present if you smoke or anyone Smoke around you (that’s called passive smoking) in both cases you are at risk of cancer so avoid smoking.
8. Avoid alcohol
Alcohol has Acetaldehyde. It is toxic in nature it damages the DNA and permanently damaged DNA causing the growth of abnormal cells that cause cancer.
9. Maintain healthy weight
You should maintain a healthy body weight Don’t eat enough that your weight is increased from a healthy level.
Don’t eat a low amount of food that your weight decreases from a healthy level.
10. Breastfeeding
It is a process of feeding babies from the breast. It’s very necessary to feed your baby from your breast If you don’t feed them the milk coagulate in the breast and cause the beast cancer.
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