Top 5 Podcasts To Make you Smarter in 2024.
My List of YouTube Podcasts which gives me more-insights in certain topics related to health, nutrition, wisdom, lifestyle etc
Early, 2000’s.
I always wondered as a teenager, what these ‘podcasts’ really were and how is it different from the traditional, commercial media ?
Little did I know, that i have hit the jackpot, when I started consuming these.
Basics, What are Podcasts ?
Podcasts are similar to radio programs in form, but they exist as audio/video files that can be played at a listener’s convenience, anytime and anywhere and users can subscribe it after paying a specific fee.
Below are my list of few podcasts which I personally love and would love to share with you.
Not marked in any ranking order, as each one of them has something unique to offer.
1. Diary of a CEO
Podcast reference link: https://www.youtube.com/@TheDiaryOfACEO
This podcast is everything you can ask for, the topics ranging from nutrition, neurology, relationships, life hacks, productivity etc.
The host, Steven Bartlett make sure you get the best of everything, his easy communication and in-depth style of conversations with the guests, the way the questions are asked and diving into the basics makes me fancy this channel a lot.
Steven Bartlett is a renowned entrepreneur, speaker, investor and host of the host of UK’s leading podcast which is this ‘The Diary of a CEO’.
Some renowned invited guest/speakers include:
- Robert Greene — Author of most popular reads: POWER and The Art of Seduction.
- Dr. Tara Swart — Neurologist.
- Andrew Busramate — CIA covert officer.
2. More Plates More Dates
Podcast reference link: https://www.youtube.com/@MorePlatesMoreDates
Derek Munro, from More Plates More Dates, is a Canadian youtube who is known for topics related to self-improvement in terms of health, nutrition and supplements.
His podcasts has been my haven, when it comes to optimising health and hormones, including drugs like finasteride (which is used for hair growth etc.)
He has played a crucial part in nutrition and in bodybuilding industry and has been helping readers and listeners like me who wants to expand their knowledge in nutrition and supplements, his in-depth long guide to his own supplement lineups make this channel more interesting.
Known for his podcasts series, MorePlatesMoreDates, My First Million with some top level guests/speakers invited in his podcasts were: Dr Andrew Huberman, Chris Bumstead, Joe Rogan etc
Derek, is also the owner of the supplement company, Gorilla mind https://gorillamind.com/ and personally, I can vouch for the quality supplements which they sell.
I have personally been consuming two of their most sold supplements, which are:
- Creatine.
- Sigma testrostreone booster.
3. Boost your biology
Podcast reference link: https://www.youtube.com/@BoostYourBiology
Lucas Aoun is here for you all, his podcasts are related to physiological & psychological hacks, supplementation with the help of his way of quoting the clinical/research studies which will really help you to decide, if you should opt for any supplementation or not.
If you are looking for easy tips in your lifestyle which will help you to boost your health, immunity, testosterone and some anti-ageing supplements which really works ? :) This channels is for you.
Me being a Taurine supplement user for quite a while, I wasn’t sure if i need to continue it but visiting his channel helped me in understanding ins and outs of this supplement.
Lucas also provides consultation and a free 15 mins call if you are looking to optimise your mental and physical health and if you would prefer to opt for the paid programmes where they check your blood work and accordingly the changes are made in diet and supplementation if required, which I think its worth to spend money on, rather than consuming garbage and unnecessary load of supplements.
4. Chris Williamson
Podcast reference link: https://www.youtube.com/@chriswillx
Spotify podcast link: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=IUrnO6q2SPqcO0jUgbAsfw&nd=1&dlsi=41209ae712574d74
A smart looking British man, who once appeared in the reality TV series ‘Love Island’ in 2015, is now a podcaster, youTuber and also a club promoter.
If you are looking to enhance your wisdom, dive deep in different aspects of life, including neuroscience, self improvement, psychology, Army/veteran stories, nutrition, topics on religion etc . This podcast will intrigue you.
Noticeable speakers like Jordan Peterson, MrBallen(A navy seal) etc are part of this guest/speakers list.
5.TRT and Hormone Optimization
The most underrated channel I would say, but the knowledge provided by Dr. Steven Devos, who is a Lifting Dermatologist is top-notch, helping everyone out who is looking on the topics of TRT and Hormone Optimisation.
Podcast reference link: https://www.youtube.com/@TRTandHormoneOptimization
Looking for experienced opinions and tips to improve and undertand the basis of TRT ? or if you are planning to opt for TRT, this channel is for you !
Let me know your thoughts, if you like it and looking for more channels like this.
Happy Medium and please keep supporting :)
