Heart attack emergency treatment at home
Many people these days are worried about the problem of experiencing the heart attack.
Over the past few years, several studies have pointed out that conventional risk factors, coupled with new health issues have been aggravating the problem of the heart attack in India.
Even though experiencing a heart attack could be deadly, but acting quickly can improve your chance of survival. Also, if you have any heart issues, it’s better to visit the cardiologist in Chennai before facing a dire situation.
What to do if you think you may have a heart attack?
Generally, a heart attack starts slowly with mild discomfort and pain and may linger up to 15 minutes before you experience the final strike. Calling an ambulance in such a situation has always been considered the best option but also having an idea of the signs and symptoms of heart attack can help you in taking timely action.
The symptoms that you may experience during a heart attack
● Discomfort or feeling of tightness in the chest, especially in the centre that comes and goes or may last for a more than a few minutes.
● Feeling heaviness in the heart while breathing or having discomfort in the back or upper part of the body.
● Breathing problem especially experiencing a squeezing or shortness in breath.
● Other symptoms include dizziness, vomiting, cold sweat and nausea.
Immediate actions that can be taken to tackle the emergency situation of heart attack
● Take aspirin as it slows the blood clotting and reduces the risk of an immediate heart attack.
● Consider nitroglycerin only if it is prescribed by a medical practitioner. Also, avoid using other’s nitroglycerin as it may put you in more danger.
● Begin the process of CPR if the person having a heart attack gets unconscious. It is also called mouth-to-mouth breathing which helps in raising the blood pressure of the person who is in the risk of having a heart attack.
You can also perform the chest compression procedure provided you should have proper knowledge about it.
● Use AED if you have that device in your home. It works like the CPR, but the process is done through an automated device.
● You can also consider cayenne pepper and water as this has been found as one of the effective home remedies for increasing the heart rate and help in balancing blood circulation.
How can you lessen the risk factor associated with this problem?
The problem of heart attack is mainly associated with an individual’s lifestyle. While you may not control all the risk factors that are associated with a heart attack, you can prevent the risk by following some of the steps that are given below:
● Keep away from smoking as it is not only injurious to your heart but also to your health.
● Try to keep your high blood pressure under control and modify your lifestyle by taking medication and maintaining a proper diet.
● Get a medical checkup every once in a while if you have a problem of high blood cholesterol or diabetes. If you have a severe heart problem, consider consulting a cardiologist in Chennai as this place is renowned for the treatment of different types of heart ailments.
● Learn to handle stress effectively by practising deep breathing and yoga techniques.
Take precautionary measures in advance
Exercising regularly and getting a health checkup every once in a while will help your heart to function effectively. Also, consider going through the precautionary measures mentioned above so that you can avoid the dire consequences of facing a heart attack.
For Emergencies visit Cardiologists in Chennai: Click Here
Or Visit Fortis Malar Chennai Hospitals
