Drinking multiple cups of coffee daily may help prevent cognitive decline in individuals with atrial fibrillation (AFib), according to research published on December 14, 2024, in the…
A collaborative study led by Rutgers Health has found that stress hormones — not necessarily impaired insulin signaling — may be the principal cause of obesity-related diabetes…
You swore you’d steer clear of Tiffany’s double-fudge brownies at the office party, yet here you are, savoring your fifth one. Or perhaps you find yourself staring at an empty…
The mental health benefits of exercise for adults are well-documented, helping to alleviate depression and reduce anxiety. Now, emerging research underscores its rising significance…
Researchers at Case Western Reserve University have unveiled a promising new approach to combat atherosclerosis, a condition where plaque buildup clogs arteries, leading to severe…
Whether it’s the keto diet, Atkins, or another carb-cutting plan, low-carb eating has become one of the most popular dietary trends. At its peak, around 18 percent of Americans…
A new study presented at the Radiological Society of North America’s (RSNA) annual meeting reveals a concerning link between diets high in ultra-processed foods and increased fat…
When it comes to getting fit, most people imagine that spending more time in the gym is the golden rule. However, many fitness experts argue that periodic breaks — known as deload…
In September 2023, the UK Health Security Agency urged students to use condoms and undergo regular STI testing to curb rising infections — a critical message that applies to…
Red meat has been under the spotlight recently, facing criticism for its potential role in inflammation, environmental concerns, and links to health issues such as cardiovascular…
