Healthy Bites: Apple Cinnamon Bars

Welcome to The Associated’s Healthy Bites, where you can learn what’s cookin’ among staff.


  • 1 cup Old Fashioned oats
  • 1/2 cup almond flour
  • 1/2 cup chopped pecans
  • 1/2 cup chopped almonds
  • 1T cinnamon
  • 1/4 cup unsweetened coconut flakes
  • 1/2 cup chopped dried apples
  • 1/2 cup raisins
  • 1 flax seed egg (1T ground flax seed + 3T water. Let sit until thickens.)
  • 3/4 cup honey


Make your flax egg in a small bowl. Mix the remaining ingredients in a large bowl until thoroughly blended. Stir in the flax egg. Bake in an 8×8 pan for 25 minutes. Let cool before cutting into bars.

Source: Joy of by Granoladox

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.