Healthy Bites: Honey Ginger Grilled Salmon

Welcome to The Associated’s Healthy Bites — where you can learn what’s cookin’ among staff.

Ingredients:

  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1⁄3 cup reduced sodium soy sauce
  • 1⁄3 cup orange juice
  • ¼ cup honey
  • 1 green onion, chopped
  • 1 ½ lbs salmon fillets

Directions:

  1. In a large self-closing plastic bag, combine first six ingredients; mix well.
  2. Place salmon in bag and seal tightly.
  3. Turn bag gently to distribute marinade.
  4. Refrigerate 15 minutes or up to 30 minutes for stronger flavor.Turn bag occasionally.
  5. Lightly grease grill rack. Preheat grill to medium heat.
  6. Remove salmon from marinade; reserve the marinade.
  7. Grill 12–15 minutes per inch of thickness or until fish flakes easily with a fork.
  8. Brush with reserved marinade up until the last 5 minutes of cooking time.
  9. Discard leftover marinade.

Nutritional Facts
Serving Size: 1 (238 g)
Servings Per Recipe: 4
Calories: 306.8
Calories from Fat 68
Total Fat 7.5 g

Source: Mirj-food.com

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