Published in

Healthy Inspiration

Adam Pearson

Jul 15, 2021

5 min read

Some useful tips to help improve your mental focus

Distraction is available even in quiet moments.

It can be hard to stay focused when there is constant distraction. Divertissements are just a click away in today’s connected world. You can check your Instagram notifications and the most recent news updates.

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Some useful tips to help improve your mental focus

Distraction is available even in quiet moments.

More from Healthy Inspiration

Recommended from Medium

8 Ways to Change Your Life for the Better

The Only Productivity Hacks You Will Ever Need.

Is Waking up at 5 AM Really Worth It? If So, How Do You Actually Do it?

Drop The Narrative And “Merely Do The Work”

How to Achieve Maximum Change with Minimal Effort

How to Cure Burnout in 4 Steps by Practicing Relaxed Productivity

The Bullet Journal

Take your time.

Get the Medium app

Adam Pearson

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