Colorful fruit cup

Doesn’t a cup of different and colorful fruits sound tasty to eat? We are back with a recipe which has a variety of fruits with some seasonings. This fruit cup makes an ideal snack for the evening. It is time to go through the recipe, get the ingredients ready and make a delicious fruit cup.

What is good in this fruit cup?

• The fruits used in this recipe are easily available in the market and other kind of fruits can be substituted or added too.
• The fruits chosen for this recipe are colorful and we are sure it can be attractive for everyone including kids.
• Fruits make an essential part of your daily meal plan. Fruits are packed with vitamins, minerals, fiber and antioxidants and they benefit our health in numerous ways.
• Fruits, being a rich source of fiber gives you satiety and can help you in feeling full for a long time.
• The fruit cup just needs 10 to 15 minutes of your time to get it ready, Chop the fruits, mix the seasonings and serve. Tadaa and your fruit cup is ready to have!
• They make an ideal evening snack for everyone. We are pretty your guests will like it too.

Who can have this fruit cup ?

This fruit cup can be had by people who have high BP and high cholesterol. People are looking to lose weight or maintain a healthy weight can have this fruit cup. You can give it to your kids for their snack box for school or as an evening snack at home. This can be evening snack too.

Recipe:

Preparation time — 10 min

Serves — 2

Ingredients —

Kiwi — 1 no

Pomegranate — 1/4 cup

Apple — 1/4 cup

Pineapple — 1/4 cup

Strawberries — 4 to 5 no

Orange — 1 small

Chaat masala powder — 1/4 tsp

Salt to taste

Pepper to taste

Lemon juice — 1/2 tsp

Preparation -

• Take a bowl and add all the chopped fruits. Add the seasonings and lemon juice. Mix it well and serve.