Roasted Prawn & Veggie Salad
Published in
2 min readJul 10, 2020
⏳Preparation Time: 15–20 minutes
🍽Serves: 1
🥗Ingredients
- Shrimp/Prawn- 1/4 cup
- Cherry tomato (sliced)- 1/4 cup
- Cauliflower/Broccoli (chopped)- 1/4 cup
- Flax seeds (roasted)- 1/4 teaspoon
- Carrot (shredded)- 1/4 cup
- Yellow bell pepper (diced)- 1/4 cup
- Onion (chopped)- 1/4 cup
- Asparagus (diced)- 1/4 cup
- Olive oil- to coat
- Red chilli powder- to taste
- Fresh oregano- 1 teaspoon
- Salt- to taste
- Black pepper- to taste
- Lemon juice, to taste
For Chilli-lime Vinaigrette Dressing:
- Lemon juice- 1/2 tablespoon
- Honey- 1/2 teaspoon
- Red chilli powder- 1/4 teaspoon
- Salt- to taste
- Black pepper powder- to taste
✋🏻Method:
- Firstly, preheat oven to 400˚F (200˚C). Add cut vegetables to a baking tray lined with parchment paper.
- Drizzle in some olive oil and sprinkle the seasonings- red chilli powder, fresh oregano, salt and black pepper as per your taste preference. Coat the veggies in the oil and seasonings & bake for 10 minutes.
- Next, move veggies to the side to make space in the center of the baking tray for the shrimp. Add shrimp in a single layer and coat it with oil & seasonings as done for the vegetables earlier.
- Bake for 5–8 minutes, until shrimp is fully cooked. Be careful not to overcook.
- To make the chilli-lime vinaigrette, mix the dressing ingredients together in a small bowl.
- In a large salad bowl, combine mixed vegetables, roasted shrimp, roasted flax seeds and the vinaigrette dressing together. Toss the ingredients well and serve. Enjoy!