Few Important things about Sun Screen Dos and Don’ts

healthy & stylish
Healthy & Stylish
Published in
3 min readFeb 8, 2016

We all know that we ought to use sun screen when we go out in sun. But what we should look out for a sun screen is something we don’t know. In fact, we don’t even care to check. But, this can be dangerous. If, we follow the right do’s for sun screen then we can prevent the skin from sun damage, sun burns and skin cancer. Here are a few important dos and don’ts that we should know about the sun screen.

Sun Screen Dos and Don’ts

[Read: How to make Natural Face Cleanser from Oatmeal ?]

Dos and don’ts about Sun Screen

♥ Sunlight has UVA which can potentially damage the skin badly. Thus, when you buy a sun screen lotion, make sure that the lotion or the cream should be rich in ingredients like zinc and titanium dioxide. These ingredients work as UVA blockers and keep skin protected from all sorts of damage. Avoid using sun screen products having retinyl palmitate and oxybenzone.

♥ You should opt for SPF 15+ when you are going out in sun. This should be used on a regular basis. When you are planning to stay in the sun for more time, make sure that you opt for sun screen product with SPF 30+.

♥ Some companies boast that their sun screen products have more than SPF 50+. This is not at all required. In fact, opt for the normal ones as you should apply a sun screen lotion daily.

♥ Sun screen lotion is something; you just can’t apply once and leave. You should reapply them after every 4–5 hours. Thus, people who say that they use SPF 50+ might become overconfident and then they would not reapply the sun screen. This can be bad for the skin.

♥ Sun screen is not just for females. It is for men too. We know that, men are often forgetful about such small things. But you should tell them to apply as that would save them from skin related problems. Yes, even children can apply sun screen. You can use your product for them. But, make sure that you take up an allergy test first and only when they are fine with that, you should continue using them on children.

[Read: Make Skin Care Products at Home and Stay Beautiful]

We have never gone into such detail as far as the sun screen products are concerned. But, we should actually know these facts. Now, since you know, we are sure that you would not end up messing things. Just follow the above dos and don’ts and see how you can save your skin from all sorts of sun related damage. Not applying sun screen is harmful. Applying wrongly would still be harmful.

Even when you are staying at home, it is better to apply the sun screen at the daytime. This will help in keeping you away from the issues related to sun damage.

Can you believe, sun damage is not just damage for skin? Even hair would get damaged with this. So, the best thing is, you can now find the best sun screens for hair too. This would help to keep your hair away from sun damage.

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