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Simran PasrichaTurning 30: Embracing Fitness and Strength for a Healthier FutureLast week, I hit a milestone that has loomed large in my mind for years — I turned 30. It’s a huge milestone, and one that I’ve been both…1d ago1d ago
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Alexa V.S.inIn Fitness And In HealthI Did 600 Jump Ropes a Day for 30 Days — Here’s What HappenedA comprehensive overview of my journey, lessons learned, best practices, and whether it was worth it1d ago20
Sarah Azman, M.Ed, CCC-SLPinThe Parenting PortalMy Postpartum Couch to 5K JourneyReclaiming My Health (Sort of) After Two Pregnancies1d ago5
Jayden LevittThe Most Effective Method I Used To Fix My Potbelly.Most gurus overcomplicate it, and I'm here to tell you it's beyond simple.Jul 1752
Simran PasrichaTurning 30: Embracing Fitness and Strength for a Healthier FutureLast week, I hit a milestone that has loomed large in my mind for years — I turned 30. It’s a huge milestone, and one that I’ve been both…1d ago
Amby BurfootinRunner's LifeCut 30 Minutes From Your Marathon Time; Vegan Diet = Wt Loss & Longevity; Squats Boost PerformancePLUS: Add “happiness” to your training goals; How creatine builds strength & endurance; Don’t get bamboozled by “epic workouts”Aug 98
Alexa V.S.inIn Fitness And In HealthI Walked 20k Steps per Day for 6 Months — Here’s What HappenedA comprehensive overview of my journey, lessons learned, best practices, and if it was worth itJul 3064
Brian RockinRunner's LifeWas the Weather at the Orlando Trials Race a Good Test for the Conditions at the Paris Olympic…Will conditions in Paris this weekend be better or worse than they were in Orlando?Aug 91