Heart Revolution
Published in

Heart Revolution

Destress with Self-Care

This can be a game changer in your life. ..

Photo by Los Muertos Crew from Pexels

This time of year can be demanding and stressful as we are all running around checking off items off our to-do list.

Self-care is an act of loving ourselves, nurturing our spirit so that we know we are enough. When I practice self-care, I feel relaxed, calmer and at peace. Self-care doesn’t need to cost a lot of money or any…

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Rosa Diaz

Rosa Diaz

Solo wanderluster and self-improvement enthusiast. Sharing ideas, adventures and views. Author of “Tsunami” — a new fiction book for sale on Amazon.