Reclaim your Time and Recharge your Life!

Escape the time crunch…

Rosa Diaz-Casal
Heart Revolution
Published in
4 min readMar 27, 2024

--

Photo by Karolina Grabowska

If we’ve learned anything in the last few years, it’s that taking care of ourselves, physically and emotionally is not possible without downtime. Most of us did not give this topic much thought until we were “prescribed” downtime during Covid.

Most of us think that if we had more hours in the day, we would be happier with our…

--

--