How I Learned To Grieve Without Closure

Grief is about more than death

Photo credit: francescoch on iStock

When I was younger I always associated the word ‘grief’ with death. But as I’ve moved through life I have personally experienced grief in many more ways than saying goodbye to a loved one — I just wasn’t fully aware of it at the time.

I spent most of my life in unhealthy relationships — within my family, at work, in…