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Spiritual Development

How to Create Your Tomorrow

This works!

Jocelyn Joy Thomas
Heart Speak
Published in
2 min readJan 6, 2025

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Image by Kanenori from Pixabay

A while back, I was reading an article on Substack by Wendy Tomlinson. She is a spiritual teacher whose work I adore. I decided to try a technique she suggested, it sounded great but I had to see if it would be effective for me.

Turns out, it has made a big difference in my life. The best part is, it’s simple.

How to create your tomorrow

Before going to sleep, decide what kind of day you want tomorrow to be. Ideally, in one word, such as joyful, abundant, productive, or lucky. Then go to sleep.

In the morning strengthen your intention by using EFT, Emotional Freedom Technique. Tapping on the head, around the eyes, chin, collarbone, and side of the hand. (Points can vary).

These are acupressure points often used in acupuncture, massage, or yoga to help with a variety of issues. You can use them to help set your intention for the day.

As you tap say “Today is, xyz” And fill in your word.

This works!

I was surprised to discover how effective this is. However, do take some time to consider what word you choose it’s pretty powerful. Here are my first-hand experiences.

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Heart Speak
Heart Speak

Published in Heart Speak

The heart guides us to our most authentic voice, let it speak.

Jocelyn Joy Thomas
Jocelyn Joy Thomas

Written by Jocelyn Joy Thomas

Author, spiritual teacher, and intuitive reader. Writing is my passion and purpose. My shop...https://jocelynjoythomas.company.site/

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