Navigating the Complexities of Work and Chronic Fatigue: A Personal Journey

Steven North
Heart Speak
Published in
3 min readSep 27, 2023

Living in a fast-paced, dollar-centric society, the pressure to work can be overwhelming, especially for those battling chronic illnesses like Chronic Fatigue Syndrome/Burnout. In this article, we will explore the intricate struggles faced by individuals trying to balance their health and employment. We’ll delve into the emotional turmoil, the hurdles, and the frustration they encounter as they strive to meet job requirements and achieve a sense of normalcy.

Photo by Adrian Swancar on Unsplash

The Personal Battle:

As someone who grapples with Chronic Fatigue/Burnout, attempting to work either full-time or part-time can be daunting. The intense mental fatigue and debilitating headaches that often accompany this condition can derail productivity and leave an entire day feeling wasted. While working for oneself provides flexibility, it also comes with its own set of challenges.

Self-Employment and its Pitfalls:

For those who are self-employed, like me, the delicate balance between work and health can be precarious. When the workload becomes too much, it’s common to experience burnout and overwhelm. This constant juggling act often leads to emotional distress and a feeling of helplessness.

Photo by Kelly Sikkema on Unsplash

Navigating Disability Employment Services:

Many individuals with chronic illnesses seek support through disability employment services, which often include training programs to enhance employability. However, I recently discovered, that the requirements can be demanding. The expectation to commit to 15–20 hours a week for training through TAFE and be required to work an additional 15 hours a week, can be overwhelming. The fear of burnout during the already lengthy recovery process is ever-present.

Misalignment in Training Priorities:

The Australian Government’s commitment to increasing employment opportunities for people with disabilities is commendable. However, a misalignment in training priorities can exacerbate the challenges faced by individuals like me. For instance, my pursuit of a Certificate IV in Information Technology (Web Development) at North Metropolitan TAFE, aimed at meeting skill shortages, doesn’t align with disability employment services. The course duration exceeds 12 months and includes breaks, rendering it ineligible for DES support.

Photo by Jason Goodman on Unsplash

Seeking Solutions:

In our quest to balance work and health, many individuals resort to unconventional solutions. For some, like me, the use of nootropics, like Genetix Nootropics, becomes a lifeline. These substances, often containing stimulants, are used to artificially boost cognitive function. While this may provide temporary relief, it raises questions about the sustainability of relying on such measures to function effectively.

The struggles faced by individuals battling chronic illnesses while navigating the demands of work are complex and emotionally taxing. The pressure to conform to a society driven by productivity and financial gain can lead to burnout, frustration, and despair. As we strive for a more inclusive and compassionate workforce, it is essential to recognise the unique challenges faced by individuals with chronic illnesses and work towards solutions that promote their well-being.

In the end, the path to balancing work and health may not be straightforward, and the solutions may be far from perfect. However, by shedding light on these challenges and advocating for support and understanding, we can hope to create a more accommodating and empathetic work environment for everyone, regardless of their health circumstances.

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Steven North
Heart Speak

Channel, Inventor of Heart Activation Music Therapy (Light in Sound), Systems Expert, Healer, Authority on Crystals, Spirit Guides, Consciousness & much more!