Energizing the Soul
Nurturing the Light Within
Have you ever felt knots in your heart that make you feel closed off from everything?
Even when external situations seem well, you may sense darkness within, as if something is consuming you from the inside.
Despite your efforts, finding that inner light becomes elusive. The world appears dark, and you feel surrounded by shadows.
Have you ever considered what makes everything so unbearable that you just want to take a break and escape the painful situation?
Sometimes, there are moments when, without doing anything, you feel energized; everything looks bright, and you’re filled with love, wanting to embrace everyone.
So, what is that one thing that changes everything drastically?
Let me tell you. There is a source of energy within us, always flowing. Imagine a pipe where water constantly flows, but if blockages occur due to rocks or debris, the water won’t flow, and pressure builds up until it bursts out.
Similarly, our bodies have energy centers that keep the energy flowing. When there are blockages, you feel sad and depressed, lacking the energy to do anything.
Friends invite you, but you don’t have the energy to participate. Conversely, when your energies flow freely, you are full of life, taking care of yourself, and embracing each moment with love and gratitude.
Why do these blockages occur?
Picture a situation where you’re in love, everything is perfect, and your heart is open. However, some unforeseen circumstances may arise, leading to a breakup.
Your heart closes, energy levels drop, and you feel sadness, loneliness, and depression. You no longer trust easily, and breathing becomes difficult.
How can you keep your energy levels high?
The power to keep your heart open and radiate positivity is entirely within you. Choose love over negativity, spread kindness, and watch as your vibrant energy not only transforms your own life but uplifts those around you.
Your choices have the potential to create a ripple effect of happiness and warmth. Embrace it, and let your open heart be a beacon of joy in the world.
May you find strength in the face of challenges, and may your journey be filled with moments of grace and joy.✨💖
© Poonam Vashist 2023
P.S.: These thoughts were sparked by the wisdom shared in “The Untethered Soul: The Journey Beyond Yourself.”
