When I walk , I walk

MEGHA BAJAJ tells a beautiful simple story about a monk and his disciples, and…

The Art of Cleaning

LLEWELLYN VAUGHAN-LEE reminds us of the sacredness of space and creating stillness…

Presence & authenticity with children

ELIANE SAINTE-MARIE is the founder of Parenting For Wholeness, creator of the acclaimed Clean Parenting program, author of Clean Parenting — The Peaceful Parent’s…

Take care of your consciousness — CHÖKYI NYIMA RINPOCHE

In this exclusive interview, CHÖKYI NYIMA RINPOCHE speaks about consciousness and how it develops through kindfulness.

Poise is the ultimate cool

DR NANDINI SHEKHAR reviews the 2011 book, Poise: A Warrior’s Guide by Gary Stokes, and is inspired to follow his guidance in her day-to-day life.

Mindfulness Heartfulness

VASCO GASPAR speaks about meditation, thoughts and experiencing the inner world.

Q: Please tell us a little bit about yourself and the kind of work you do with mindfulness?

On being present

We interviewed practitioners of Heartfulness from various professions and backgrounds such as Mindfulness trainers, Therapists, Psychologists, Teachers etc about what it means — to be “present”.

Yoga ( योगः )

DR H.R. NAGENDRA, Chancellor of S-VYASA University and President of the Indian Yoga…

One who only gives

DORIT VAARNING first traveled to India to meet Ram Chandra of Shahjahanpur in 1978. She shares some of her experiences of being with this humble, insignificant being, who is known to…