All about prescription weight loss medication

A doctor may prescribe FDA-approved weight loss medications, which should be used along with lifestyle changes.

How PCOS impacts mental health

The effects of PCOS often reach far beyond its physical symptoms. With the disruption of hormones, weight…

What’s the difference between a dietitian and a nutritionist?

Both nutritionists and dietitians can…

Why fad diets don’t work for long-term weight loss

Fad diets are those “quick fix” diets that promise…

Hair loss in women — types, causes, and treatment

Hair loss can be difficult to navigate…

Signs and symptoms of menopause

Here’s how your body changes leading up to menopause.

How building muscle can help with weight loss

You may be familiar with simply cutting calories to lose weight, but building…

Dealing with hot flashes during menopause

Hot flashes are the most common symptom of menopause…

How telehealth breaks down patient barriers

The COVID-19 pandemic has ushered in the rise of telehealth — but the benefits of…

Endometriosis and sex: tips for relief

Women with endometriosis may experience pain during sex. Here…