3 Reasons Dismissive Avoidants Struggle Responding Quickly to Breakups
Understand the behaviors at their core.
By reading this article, I know you have dealt with the frustration of having a dismissive avoidant partner.
On the flip side, you could want to gain clarity on the effect breakups have had on you in the past as the dismissive-avoidant.
Don’t worry; we’ll kill two birds with one stone.
I know the constant cycle of isolation can frustrate both parties in this scenario.
It becomes more troubling when dealing with the behaviors during a breakup.
We all grow and build a set of triggers and behaviors as we experience relationships.
The issue comes when we have not created a set of positive responses to avoid the downfalls that come with emotional responses.
It is ok to let your emotions hit you; it’s a healthy response to negative experiences.
The tide turns negative when we become overwhelmed, and these responses transition into shutting down.
While it is dangerous for anyone to display negative responses, the dismissive-avoidant must recognize the reasons they struggle.
