6 Reversible Emotions of the Dismissive Avoidant to Avoid Deactivating

You are not a prisoner of your mind.

Tunde Awosika
Hello, Love

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Photo by Mitchell Hartley on Unsplash

As humans, when faced with conflict, we take two routes; seek the help of others or turn inward and take on the world independently.

Nobody struggles with the need for independence more than the dismissive-avoidant.

Another struggle you are dealing with in this attachment style is the coping mechanisms you often use to disconnect in these moments.

For the dismissive-avoidant attachment style, a few instincts cause this need for independence.

While these can be destructive to you or your partner’s mindset, the good news is these thoughts, actions, and instincts can change with a few tweaks.

Thinking about deactivating

While this might make you chuckle, it is an issue for the dismissive-avoidant.

As a dismissive-avoidant, it can take you a while to sift through the pieces of an issue, which leads to “shutting down.”

  • Your instinct is to push the problem out of sight since you cannot develop a concise answer for why it exists.
  • You will often move away from the object or person.
  • “I don’t need this…

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Tunde Awosika
Hello, Love

Transforming your attachment style is the key to healthy relationships. Take the journey with me. Top-writer: Relationships, Love, Psychology, and Mental Health