7 Ways to Let Go of Someone Who Treats You Badly
You may be at risk for a destructive relationship if you become so absorbed in your partner’s problems you don’t often have time to identify, or solve, your own.
Letting go of toxic relationships is never easy. Yet with self-awareness and tools, you can begin to value yourself enough to set better boundaries with a partner. It is possible to end a romantic relationship that is self-defeating, abusive, or self-destructive.
You may be at risk for a destructive relationship if you become so absorbed in your partner’s problems you don’t often have time to identify, or solve, your own. Or, you care so deeply about your partner that you’ve lost track of your own needs.
People Pleasing is a Common Pattern
Are you a people pleaser who feels that you have to be in a good mood or always positive when you are with your friends, family, or an intimate partner? If you have this tendency, you may find setting limits hard and have trouble asking for what you need from your partner. The good news is that this pattern, which often begins in childhood, can be reversed.