How to Deal With a Narcissist Ex
Important steps to protect yourself from further abuse or manipulation.
Are you struggling to get over your Narcissist ex? Do you feel like you can’t move on and that he or she still has a hold on you?
If so, you’re not alone. Narcissists are experts at manipulation and can make their victims feel like they are nothing without them. In this blog post, I will discuss how to deal with a narcissist ex and finally break free from his or her grip.
Knowing Your Narcissist Ex
A narcissist ex is someone who is emotionally and/or psychologically abusive. This can manifest in different ways, but some common examples include gaslighting, narcissist supply, love bombing, and emotional manipulation.
Narcissist exes often have a sense of entitlement and expect their partner to always be available for them, regardless of the cost to the relationship. This can take a toll on both partners, eventually leading to a breaking point.
In many cases, the only way to break free from a narcissist is to end the relationship completely. This can be an incredibly difficult decision to make, but it is often necessary in order to protect oneself from further emotional damage.
