What’s Your Happiness Set Point?

And are you using it to maximum advantage?

The Good Men Project
Jun 18 · 6 min read
Photo credit: iStock

By Theresa Byrne

“Happiness is a choice” is everywhere. In fact I often post memes with that saying. But I ask you this — -is it? Is it really? And if so, how much of it is a choice?

You’ve heard people who say they “just wake up happy” or are “naturally positive,” while others scratch…