Why Hyper Independence Spoils Relationships

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Published in
4 min readNov 18, 2023

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Hyper-dependence has become more prevalent in today’s individualistic society, particularly in relationships. Hyper-independence refers to an excessive focus on one’s needs, desires, and objectives, often at the expense of the relationship. While independence is a crucial aspect of a healthy partnership, when carried to the extreme, it can have detrimental effects on the bond shared between two individuals. In this article, we will investigate thirteen reasons hyper-independence can harm relationships and offer advice for fostering a more balanced and satisfying bond.

1. Lack of Connection

Lack of connection is one of the primary ways hyper-independence can damage a relationship. Excessively independent individuals may need help communicating their emotions and requirements to their partners. This little emotional intimacy can create a feeling of isolation and distance, making it difficult to establish a solid foundation of trust and understanding.

2. Fear of Vulnerability

Hyper-independence is frequently rooted in a profound dread of vulnerability. Those who value independence may be unwilling to rely on others or reveal their true sentiments. In a relationship, the fear of emotional attachment and dependence can impede the development of a profound and meaningful connection.

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