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Why You Can’t Stop Worrying About Your Marriage

The Good Men Project
Hello, Love
Published in
4 min readAug 5, 2024

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Photo credit: iStock

By Dan Dore

Feeling overwhelmed and anxious? Want to know why you can’t stop worrying about your marriage? Maybe you recently noticed a change in how your wife is being around you or maybe she recently said she’s not happy in the relationship…?

In this episode I talk about the way the mind works and how it affects us and how we feel in this kind of situation, as well as some examples of how to change the thoughts and change the overwhelming feelings so that you can start living life as a confident, masculine man again.

In the video below I explain this in more detail including:

Why shifting from insecure to secure thinking in regard to your marriage can help reduce anxiety and improve your emotional experience in the relationship.

How to understand the difference between insecure thinking and secure thinking and how it affects your emotions and self confidence.

Why it’s so important to understand that your emotional experience of a situation is determined by your thoughts, not the actual circumstances.

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The Good Men Project
The Good Men Project

Written by The Good Men Project

We're having a conversation about the changing roles of men in the 21st century. Main site is https://goodmenproject.com Email us info@goodmenproject.com

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