Hello, Love

Break free from external validation and reconnect with your inherent worth.

Being with an emotionally unavailable partner is draining, confusing, and downright unhealthy.

From dating apps to real-world connections: Navigating love in the modern world

This will blow your mind.

For a moment, let’s stipulate that these common narratives about relating are ‘right’:

Pregnancy is supposed to be this magical time where you radiate serenity, grow life, and glow like a human firefly.

You may not realize it yet, but you have a lot to forgive yourself for.

Spin the narrative.

Life moves forward, but the roots of who we are remain firmly planted in the past.

Money dates are established times to meet as a couple to stay on the same financial page.

#4 is the worst.

What are we, high schoolers? Beauty is subjective!

Photo by Dmitry Vechorko on Unsplash

Learn how to protect your boundaries and ensure your kindness isn’t taken for granted.

The roots of relational trauma and pathways to healing.

When I asked this question in a Facebook group, I was surprised to see some comments from men and what they were saying.

Family Time and Life Reflections

People tend to conflate being nice with being a doormat.

What to do instead.

Living in London and dramatically failing to go on dates.

I like to think I’m my best self when I’m single. Fearless, independent, and unbreakable — or so it seems. But my recent breakup forced me…