Last week was Mental Health Awareness Week and at Circular we are all for encouraging discussion of Mental Health. Raising awareness is vital, and it’s necessary to do so in a safe way.
Though the week is over, it does not end here. Those experiencing difficulties with Mental Health are going to continue their fight and will always need a raise in awareness.
Mental Health Foundation carry out work throughout the year, so it is important to remember that these platforms exist — at all times.
If you do not know where you can go, see below for some links and contact numbers (in the UK) for help.
Additionally, if you are concerned for a friend you can contact these services or suggest them to the friend.
Alcohol
Drinkaware | 0300 123 1110
Anger
British Association of Anger Management | 0345 1300 286
Anxiety
Anxiety UK | 08444 775 774
Debt
Debt Support Trust | 0800 085 0226
Depression
Mind | 0300 123 3393
Drugs
Addaction | 020 7251 5860
FRANK | 0300 123 6600
UK Narcotics Anonymous | 0300 999 1212
Eating Disorders
National Centre for Eating Disorders | 0845 838 2040
OCD
OCD Action | 0845 390 6232
Seasonal Affective Disorder
Self Harm
Suicide
Samaritans | 116 123
PAPYRUS | 0800 068 4141
Mental Health Foundation have a full A-Z with in-depth information and resources, so be sure to check that out for more information ❤️
