High Vibes Media
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High Vibes Media

Here’s Why Watching Documentaries is Good for You

Photo by Mollie Sivaram on Unsplash

It’s comforting to watch your favorite sitcom after a long day. It’s an easy way to unwind. But those 3–4 hours you’re using to view The Office, or Shameless for the tenth time could be used more productively just by selecting a documentary. Psychological studies are showing that watching more documentaries can be useful for your brain and mental health.

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filmotter

filmotter

Hey I’m filmotter, a Twitch streamer and Video Game Analysis blogger! Come follow me over at https://twitch.tv/filmotter