Higher Ground
Published in

Higher Ground

Physical Therapy for Dummies

In which scenario, I am not the dummy

Following a recent Thanksgiving trip to see my family, I experienced the worst bout of sciatica I’ve ever had. It started just before the trip, and perhaps due to the four-hour flights there and back, what’s normally a three-day event of pain shooting down my left leg turned into three weeks of agony.



Higher Ground is a publication where writers can come together to share the experiences that make us human — the stories that make us laugh, cry, and inspire us to work for a better world

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Jennifer K

Champion of Strong Women | Seeker of truth, enlightenment, and avocado toast | Top Writer in Humor | Staunch defender of the Oxford Comma