Yoga Is More Than Movement and Flexibility
It incorporates clarity, tranquility and freedom
Life is also about evolution
We are born with a blank canvas
Allowing us to learn easier than a seasoned soul.
Be the humble scholar,
Eager to drink new knowledge,
Rather than the cocky master,
Knowing all and inflexible to reason.
Be flexible to your body’s needs
To transform the body, mind and soul
It is not impossible, but requires
Absolute dedication and persistence.
There’s stunning beauty, determination and pure elegance as each pose is displayed. No mountains are high enough for a vibrant spirit!
Personally, yoga is more than merely movement and flexibility; rather, it incorporates clarity and being free. Through physical postures, breath control, and sense withdrawal, yogic practice unites my body, mind, breathing, and my five senses. In turn, I’m relaxed, more focused and free from my usual daily concerns.
I acknowledge my restraints and negative thoughts while generating positive actions. As a result, I’m in control of instinctive thinking and feelings that may not benefit my wellbeing. At the same time, I can cultivate my good values, as well as optimize my health. Once I’m aware of my mind activity, it becomes my best friend rather than my greatest enemy.
Be the center of the ultimate universe
And it will sing its favorite song to you
To guide any arduous journey in life
Or battle through hardships, and diseases.
Focus on your core energy chakras,
Align your crucial ying and yang energies
To cure your sickness and optimize your health.
Be one with yourself, absorb the free power of nature and
Then the universe is at your doorstep to command.
See within yourself, your subconscious, and your being,
Wherein lies your barriers, solutions and past secrets.
In order to leap forward into your future life with
Bountiful success, and uninhibited blissful happiness.
Thank you for reading. 😊
Remember to live with passion, maintain purpose, and stay at peace.
QD 💙
