There is a huge misconception about the sun. We are taught to avoid it and smother on the toxic sunscreens. From my experience and research the best and purest way to get your vitamin D is from the direct sun. Now let me set the record straight. In no way should you overdue it but, a little sun everyday without getting burned is so good for you. It is also great for many diseases including cancer. There are many organic sunscreens on the market and coconut oil is amazing for before during and after sun exposure. Let’s catch some of those healthy rays in moderation😊